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MUNICH RUNNING SOCIETY

Run fast. Run hard. Run often. Run with us. ⚡️

HOME: Welcome

"Munich’s strongest running crew."

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Are you tired of monotonous, long runs? Feel like you're getting nowhere? Or simply bored of running alone and looking for others to motivate and push you? Then you've come to the right place.

We are Munich Running Society. A strong group of passionate and performance-driven runners who train, race, chill and brunch together - all year long!


We fight these streets!

Join us now and book a spot for our next session just below!

CREW

CREW

CREW

CREW

WORKOUT

WORKOUT

CREW @ BAVARIA

CREW @ BAVARIA

Coach Magnus

Coach Magnus

WINTER

WINTER

We always train! No matter the weather!

Coach Fux

Coach Fux

Coco, our mascot

Coco, our mascot

She is joining special trainings and chief motivational officer

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TRAININGS

What do we do?

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RS FIGHT MONDAY

Every monday at 6.30 pm we offer our classic FIGHT Run. We are aiming to make you stronger and faster while training together as one crew.
We start with a short and easy warm up (5.30-6.00 min/km), followed by intervalls (personal pace, varying distances every week) where you can test your personal limits. After a quick but demanding bodyweight workout, we run back to our base. Each session lasts around 60-90 mins (7-10 km in total) and no two trainings are ever the same. All performance levels can join if you are willing to work hard and give your best.

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RS POWER THURSDAY

Welcome to our Thursday POWER Intervals! Lace up your sneakers and join us as we hit the track for invigorating interval sessions. We aim to make you faster by focusing on running techniques and specific exercises as well as fast intervals. We start with a short warmup (pace: 5.30-6.00 min/km), followed by running drills, intervals and cooldown, all together between 7 and 10 km. Whether you're a seasoned runner or just starting out, our supportive community and coaches are here to help you push your limits and improve your fitness and pace.

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RS CONQUER & SPECIALS

As a team, we take on several races throughout the year, no matter if they are in our hometown Munich or distributed across Europe. Further, we offer some special runs beside our weekly classic ones. Check our calender to join our specials and find out which city we will conquer this year and join us!

Our main events in 2024:

Athens Halfmarathon (21.04.2024)

Wings for life Munich (05.05.24)

Sportscheck Run Munich (30.06.2024)

Copenhagen Halfmarathon (15.09.2024)

Munich Marathon (13.10.2024)

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PRICING

Not sure if you want to join? Our first training is for free, so book your free spot and try it out!

RS Season Pass 100€ (makes you a CORE Runner, includes all trainingsessions for one year, access to our "FIGHT" programming and one RS shirt (as long as the stock lasts))

RS Month Pass 15€ (includes all trainingsessions)

RS single Dropin 7.5€

Or join by checkin with one of our partners (Urban Sports, Wellpass, Classpass, Gympass)

We offer student discount, just send us a DM on Instagram or an Email if you are interested!

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PROGRAMMING

Do you want to enhance your performance aside our trainings? We offer different trainingplans to help you achieve your goals. No matter if you want to step up your running game or start your hybrid training, we have the right plan for you. Just click on the banner below to find out which one fits you best!

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BOOKINGS - MONDAYS, THURSDAYS AND SPECIALS BY MUNICH RUNNING SOCIETY

Problems booking your spot? You can also book via Eversports direct link.

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COACHES

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FLORIAN GAST 
AKA FUX

Coach & Founder munich.run

  • Strength & Fitness Coach

  • Functional Fitness Coach

  • Coach @ EISBACHFIT

  • Hyrox elite athlete & official Hyrox Coach [Academy]

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MAGNUS BOHLMANN

Coach & Founder munich.run

  • Strength & Fitness Coach

  • Functional Fitness Coach

  • Crossfit Level 1 Trainer

  • Coach @ EISBACHFIT

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ALEXANDRA VON STREMPEL

Coach munich.run

  • Functional Fitness Coach

  • Running Coach

  • Trailrun addict

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AXEL GANZERT

Coach munich.run

  • Functional Fitness Coach

  • Running Coach

  • Triathlete

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STEFANIE HANSEN

Coach munich.run

  • Leading our track thursdays

  • Running Coach

  • winner of WFL muc 2023

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TOBI BEIBL

Coach munich.run

  • Leading our track thursdays

  • Running Coach

  • IRONMAN

  • RS tri-programming

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PARTNERS

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ESN - DISCOUNTCODE "RS"

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PUMA

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EISBACHFIT

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OHJULIA

HOME: Clients
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